Health in a Flash
Eat Right Cookbook – Burn Fat, Build Muscle & Boost Vitality (Digital eBook)
Eat Right Cookbook – Burn Fat, Build Muscle & Boost Vitality (Digital eBook)
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Discover the Eat Right Cookbook – 85 pages packed with goal-focused recipes to burn fat, build lean muscle, and supercharge your vitality. Simple, practical, and science-backed meals designed for faster results and a healthier lifestyle.
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10 fat-burning meals to boost metabolism & support weight loss
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10 protein-rich recipes to maximize muscle growth & recovery
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10 vitality-enhancing dishes that improve circulation, energy & libido
✅ Easy to Follow
Each recipe includes prep time, cooking time, serving size, and clear instructions—plus quick Flash Facts to explain the health benefits and smart Flash Swaps for flexible ingredient alternatives.
✅ Bonus Sections
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5-Minute Power Smoothies
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Grab-and-Go Healthy Snacks
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Pantry Staples Guide (for fat loss, muscle, and libido goals)
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Printable Wellness Tracker (copy-paste & print-ready)
Why You’ll Love It
This isn’t just another recipe book. It’s a roadmap that gives you direction while leaving room for flexibility. Every meal is crafted to help you stay on track while still enjoying food you love.
📥 Instant Download – Start cooking and reaching your health goals today!





